Results 1 to 14 of 14
3Likes
LinkBack URL
About LinkBacks-
06-25-2014, 06:11 PM #1
New Member
- Join Date
- Jun 2014
- Posts
- 6
26 years old. Ready for the life style change!
hey guys, fairly new as a member on this thread but have been reading and following for years now...anytime i really questioned anything.
So i'm looking for some good advice both nutritional and supplemental . I am 26 years ol.. been working out off and off for a few years. Nothing to competitive, just your average joe going 3-4 days a week.
I recently starting anavar 50 mg a day and had good results thinning me out slowly and got a bit of strength.
Im not sure what body fat percentage I have but would love to know a rough idea...i'm currently 5.7 and way 200 lbs.
Picture i have attached...
Diet isnt to bad...been gluten free for a while now cheating occasionally sunday's and it has really been helping. Stick to meat on my george foremen grill and vegies. Shakes usually before bed and in morning for breakfest.
A few close buddies who are in shows recommend me to possibly take primo with my anavar and lower my daily calorie intake to 1500 a day.
Any recommendations and thoughts?
Thanks for your time and effort to input and help out !
-
06-25-2014, 06:13 PM #2
New Member
- Join Date
- Jun 2014
- Posts
- 6
-
06-25-2014, 07:12 PM #3
Productive Member
- Join Date
- Nov 2013
- Location
- Half Nattyville
- Posts
- 1,308
Hey beastmodelife welcome,
I'm going to point you to some great reads that I think you could learn a lot from.
I would read all the threads in this: Austinite's Educational Article Database
Your BF% is too high to be taking AAS without putting yourself at a higher risk for sides.
To your primo/var question: Cycles without Testosterone: Why you should avoid them at all costs
Here's a great thread on planning a first cycle: My First Cycle: Planning and Executing a Successful First Cycle
-
06-25-2014, 07:18 PM #4
Associate Member
- Join Date
- Feb 2014
- Location
- LVAC
- Posts
- 400
I thought U said Anavar lean You out
Look in nutrition section your are sitting at 25-28%
-
06-25-2014, 07:31 PM #5
Senior Member
- Join Date
- Jul 2012
- Location
- In hiding
- Posts
- 1,271
Pass.
-
06-25-2014, 08:10 PM #6
Knowledgeable Member
- Join Date
- Jun 2012
- Location
- A rock & a hard place
- Posts
- 13,447
Not being judgmental, but if you're buddies are competing, the first thing they would tell you is to lower the bf% and get the nutrition plan improved. It's great you've made some results so far, however, your nutrition is responsible for nearly 90% of your results. Gear isn't changing that equation. Diet above all else will drive results.
Originally Posted by beastmodelife
As stated, any cycle without a testosterone base is a poor plane and you drastically increase your odds of a poor or failed recovery with a lot of problems down the line that will be unpleasant and difficult to come back from.
Best thing at this time is to work on your nutrition and read about safe and proper cycling with all the necessary ancillaries (AIs, HCG ) and a proper PCT plane. Hormones in your body regulate numerous functions (sleep, appetite, mood, cognition, sex drive, digestion, immune system function, and more) so if you are going to mess around with them, know how to do it properly or the price you pay later could be very unpleasant.
-
06-25-2014, 08:17 PM #7
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
- Join Date
- Sep 2010
- Location
- East Coast Dungeon
- Posts
- 30,122
Once again someones friends are not the sharpest knives in the drawer. Op, know that even anavar is suppressive to your HPTA. Meaning it suppresses testosterone production. You don't want this, ever.
-*- NO SOURCE CHECKS -*-
-
06-25-2014, 08:20 PM #8
Knowledgeable Member
- Join Date
- Jun 2012
- Location
- A rock & a hard place
- Posts
- 13,447
I tried to read your reply.......but I can't stop staring at that milky ass. Originally Posted by kelkel
-
06-25-2014, 08:33 PM #9
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
- Join Date
- Sep 2010
- Location
- East Coast Dungeon
- Posts
- 30,122
Oh that's gonna read real well when I change my avi to a shot of my own..... Originally Posted by MuscleInk
I tried to read your reply.......but I can't stop staring at that milky ass.-*- NO SOURCE CHECKS -*-
-
06-25-2014, 08:52 PM #10
Productive Member
- Join Date
- Nov 2013
- Location
- Half Nattyville
- Posts
- 1,308
^ Lmfao
-
06-25-2014, 08:58 PM #11
Knowledgeable Member
- Join Date
- Jun 2012
- Location
- A rock & a hard place
- Posts
- 13,447
Is it smooth and milky too!?!?!?! Originally Posted by kelkel
-
06-25-2014, 09:05 PM #12
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
- Join Date
- Sep 2010
- Location
- East Coast Dungeon
- Posts
- 30,122
Well, it's pasty white. Kinda florescent actually.... Originally Posted by MuscleInk
I'm low on milk otherwise I'd try to recreate it for you.-*- NO SOURCE CHECKS -*-
-
06-26-2014, 02:38 AM #13
Knowledgeable Member
- Join Date
- Jun 2012
- Location
- A rock & a hard place
- Posts
- 13,447
That was probably more info than I needed but hey, I encouraged it. Originally Posted by kelkel
Mine's kind of hairy. Lol
-
06-26-2014, 05:49 AM #14
Knowledgeable Member- Recognized Member Winner - $100
- Join Date
- Nov 2011
- Location
- grillin chicken
- Posts
- 4,473
Line those arses up. I'll take a look see
Reply With QuoteThread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Zebol 50 - deca?
12-10-2024, 07:18 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS