1st cycle test e plan

[pythonsweb]

Was wondering if this looks good for a first cycle? Getting ready but want to make sure I have a solid plan in place!

Thank you!


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[PTROIDE]

Where is HCG ?
last bloodwork better 2 months after last day pct in my opinion

[numbere]

You should wait two weeks after your last pin before starting SERM therapy.

Imo there's no need for aromasin during PCT.

You can stop your AI when beginning PCT.

As mentioned above you'd benefit from using 250IU of hcg twice a week until 2-3 days before starting PCT.

Posting cycle labs should be done after waiting at leat 6-8 weeks for SERMs to clear your system.

[pythonsweb]

Awesome, thank you! I will adjust it I was looking into hcg and will be adding that, is 2 weeks after ok With the test e? Should I switch to test p the last few weeks? I'll adjust the labs as well as stop the ai


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[numbere]

Awesome, thank you! I will adjust it I was looking into hcg and will be adding that, is 2 weeks after ok With the test e? Should I switch to test p the last few weeks? I'll adjust the labs as well as stop the ai

Yes, begin PCT two weeks after your last injection of test.

Switching to only using test p for the last few weeks is an advanced technique that shouldn't be attempted of a first cycle.

You would benefit from reading the threads attached below.


My First Cycle: Planning and Executing a Successful First Cycle

HCG: Why you should use it on-cycle only & how to prepare your hCG for injections

[Scorpion0922]

[QUOTE=pythonsweb;7245867]

Was wondering if this looks good for a first cycle? Getting ready but want to make sure I have a solid plan in place!

Thank you!



Impossible to tell without knowing your age,ht,wt,bf%,training history..............

[songdog]

Wat are your stats?

[pythonsweb]

[QUOTE=Scorpion0922;7245904]

Was wondering if this looks good for a first cycle? Getting ready but want to make sure I have a solid plan in place!

Thank you!



Impossible to tell without knowing your age,ht,wt,bf%,training history..............

I apologize! That should have been included
I am 42, 180lbs, 5'7" about 17% bf, train 7 days a week for the past 2 years lifting, before that was a hardcore runner, ocr but changing the training up for different goals now.







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[pythonsweb]

Yes, begin PCT two weeks after your last injection of test.

Switching to only using test p for the last few weeks is an advanced technique that shouldn't be attempted of a first cycle.

You would benefit from reading the threads attached below.


My First Cycle: Planning and Executing a Successful First Cycle

HCG: Why you should use it on-cycle only & how to prepare your hCG for injections

Awesome, thank you!


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[numbere]

Your labs look good.

TG/HDL ratio is healthy.

It can be helpful to have your pre cycle lh and fsh values so that you can better judge HTPA reset with post cycle labs.

[pythonsweb]

Was wondering if this looks good for a first cycle? Getting ready but want to make sure I have a solid plan in place!

Thank you!


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I apologize! That should have been included
I am 42, 180lbs, 5'7" about 17% bf, train 7 days a week for the past 2 years lifting, before that was a hardcore runner, ocr but changing the training up for different goals now.






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[pythonsweb]

My diet is good, I do need to adjust I was 205 at 30+% bf and went down to 145lbs @ 10% bf several years ago, now I am about 180 @ about 17%, I'm living on the road deployed right now and don't have daily access to my bf measurements daily like I used to but will start measuring my macros again. I will have to up them but mostly my meals consist of lean chicken or fish, steak when I can, broccoli, brown rice oatmeal and protein shakes along with supplements. I eat really clean and seems like the same thing all the time, when I get to go home for the few weeks a year my gf is a great cook and the only time my diet suffers lol but I don't do soda, junk food or dirty is very minimal. No alcohol as well. Pretty much all I can think of, my macro plan is currently
Calories-3060,carbs-383g,protein-153g,fat-102g


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[pythonsweb]

Your labs look good.

TG/HDL ratio is healthy.

It can be helpful to have your pre cycle lh and fsh values so that you can better judge HTPA reset with post cycle labs.

Only thing that came back high was alkaline, I believe it was from the supplements I was taking but having another lab done before I start, this lab was drawn in august this year



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[Scorpion0922]

17% BF is not good...and it's even worse when you weigh 170.

You're also over training. Rest = results. 2/3 days on, day off. Repeat.

When will you be back from deployment?

[pythonsweb]

17% BF is not good...and it's even worse when you weigh 170.

You're also over training. Rest = results. 2/3 days on, day off. Repeat.

When will you be back from deployment?

I have a problem with the overtraining, went 8 months the last time before I even took a rest day, been doing a new program and following it pretty good now 2 rest days a week and seems like I'm getting more from that, getting the body fat down but I don't know if my measurements for bf are accurate, Fitbit aria gives me a diff measurement every time I think I need to learn how to do calipers accurately, got back 3 days ago but going right back out soon, waiting on orders now


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[pythonsweb]

Yes, begin PCT two weeks after your last injection of test.

Switching to only using test p for the last few weeks is an advanced technique that shouldn't be attempted of a first cycle.

You would benefit from reading the threads attached below.


My First Cycle: Planning and Executing a Successful First Cycle

HCG: Why you should use it on-cycle only & how to prepare your hCG for injections

Added in the hcg and timing here's what I have so far



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