RoiD Novice...22% Body fat, What Juice is beneficial to take...if any?

**LOU Diamonds** · 07-15-2003, 10:47 AM

Currently I got Sus250 along with some D-BoL
tabs. Was curious to know if this type of
juice is worth taking when my BF% is 22%??
Majority of the fat is around my stomach!
Is it a wise decision to use the juice and
do cardio 4 to 5 days a week? I wanna
obviously lower my BF and increase muscle! Or would that
be a complete waste of gear and time?

Thanks in advance!

LOU
D

**Money Boss Hustla** · 07-15-2003, 10:51 AM

Lower your bf first. Get your diet and training in check before you even consider using AS.

**gundam675** · 07-15-2003, 01:41 PM

bro, go down to at leats 15% bf man, or u wont see any substantial gains. if i were u i would go down to 10% bf brother ! diet and cardio. i also wouldnt do cardio while cycling becuz it only increases the number of calories u need to consume everyday, which is already substantially high !

**Diesel** · 07-15-2003, 03:08 PM

Originally Posted by gundam675

i also wouldnt do cardio while cycling becuz it only increases the number of calories u need to consume everyday, which is already substantially high !

Could not disagree more here bro.
Even minimal cardio while on a cycle is needed. Many feel that cardio on a bulking cycle is counter active. However, minimal cardio is healthy.
On the calories, if you don't like to eat, why bother trying to get bigger?

However, i do agree that he should drop his BF to around 15% before doing any AS. Also, (not a flame) he needs to do a little more research.

D

**FrkyBgStok** · 07-15-2003, 06:10 PM

why add fat to fat? drop bf% in my opinion.

**LOU Diamonds** · 07-16-2003, 09:54 AM

4 out the 5 of you have leaned towards dropping my BF before

starting any juice...so I'll stick with my cardio and diet before

doing anything...but I'm gettin fuckin anxious though!!

Thanks for ur responses guys....much appreciated!