Body fat %

**MegaMeatMan** · 08-16-2018, 01:13 PM

Just had wife use Calipers on me. While I know they aren't exactly accurate they are close. I'm 57/188lbs(today) and somewhere near 12% give or take a percent or two. Not too bad for a old man who in all truthfulness eats whatever he wants. I don't follow a strict diet because I've never had fat issues. If anything I don't consume enough calories. This is why I'm not any bigger than I am because my calorie intake isn't what it needs to be to make more gains. I do good to gain 3 to 5lbs a year of muscle mass a year.

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**guitarzan** · 08-16-2018, 02:12 PM

12% is great! And you suck for being able to eat what you want...lol

**MegaMeatMan** · 08-17-2018, 09:22 AM

Originally Posted by guitarzan

12% is great! And you suck for being able to eat what you want...lol

Have abs if I exhale and hold it. Not so much standing relaxed. I'm just not going to eat the way you must to walk around with visable abs. If I lived near a beach then maybe. Otherwise I don't go anywhere without a shirt on. So what's the point of you can't flaunt it!

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**Thors_Hammer** · 08-17-2018, 10:31 AM

Man I’m jealous haha, I have to kee a pretty strict diet to have my abs

**ScotchGuard02** · 08-18-2018, 08:57 PM

12% at your age is awesome. I normally walk around at about 10% to 12%. I run 100mg /wk of Mast along with my TRT Test dosage and it keeps me lean and tight.

**afteriron** · 08-18-2018, 09:18 PM

You run the mast year round with your TRT or cycle it in and out?? I am very interested in masteron for my second cycle, (I am only in my first and is test only)

**ScotchGuard02** · 08-19-2018, 10:37 AM

No, I don't run Mast year around. I run a low dose like a cycle. 100mg/wk for 12 weeks then I take a break. Be careful, Mast is making my hair fall out.

**Couchlockd** · 08-19-2018, 09:41 PM

Originally Posted by ScotchGuard02

No, I don't run Mast year around. I run a low dose like a cycle. 100mg/wk for 12 weeks then I take a break. Be careful, Mast is making my hair fall out.

You run mast 100mg a week with trt??

Which is it mast p or mast e?

What's your pinning schedule with the mast and mg when pinned?

I'm going to run Primo with my trt and 5 mg var Ed. For a few weeks I'm not 'blasting high" again for a while.

Would like to know how you do what you do if you don't mind.