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Thread: What do you guys do when u get sick /flu after the fact

  1. #1
    Bigbadwolf250 is offline Junior Member
    Join Date
    Apr 2018

    What do you guys do when u get sick /flu after the fact

    So was out for a week with the flu. Thing was terrible. Will always get my flu shot after that.

    But didn't go to gym for a week feeling small and flat as hell.

    When you get better do you ever bump up your dosages to kick start your self back.

    I was cruising on 250 test. Was gonna add some mast to the cruise but only have mast 200 and it's a mix of e and p and not sure about it. Or just run 500 mg test for a few weeks to get me back going?

    Any of you guys do that or just keep dosages the same?

  2. #2
    Join Date
    Sep 2012
    keep the course....

    your body will bounce back just fine....

  3. #3
    SampsonandDelilah's Avatar
    SampsonandDelilah is online now Knowledgeable Member
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    Aug 2008
    La Cocina
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    Quote Originally Posted by The Deadlifting Dog View Post
    keep the course....

    your body will bounce back just fine....

    Agreed. If I bump up anything it’s usually my diet. Especially my carbs, helps me start feeling fuller again. In a week or two I’m back to baseline

  4. #4
    < <Samson> >'s Avatar
    < <Samson> > is online now Swollen
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    Feb 2012
    AZ Side
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    Clean diet, maybe a tad more cals, the usual vitamin c & more clear fluids

    Very interesting on how we’re effected & so quickly - when shit goes around it gets around so fast

    I just got over mine 2 days ago after being on/off sick for 2 weeks

  5. #5
    White Lotus's Avatar
    White Lotus is offline New Member
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    Mar 2014
    Chicago, IL
    This is the worst part of the year in Illinois - EVERYONE walking around with running noses & coughing.

    Best thing is drink a TON of water & force yourself to carb up.

  6. #6
    Quester's Avatar
    Quester is offline Knowledgeable Member
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    Feb 2013
    In the Bluegrass
    Zofran and if you can't keep it down then Phenergan can be taken in the other direction.
    So, protein powder and mind your spine if you're immobile for a few weeks, eat fruit or juice if you can. The whites from hardboiled eggs are easier than most things to get down.
    Last edited by Quester; 02-15-2020 at 12:51 AM.

  7. #7
    Join Date
    Jun 2018
    If you guys have sore throats and sinuses in the morning through the afternoon, get a humidifier by your bed. This won’t help against the flu virus, but you will wake up feeling much better.

  8. #8
    Windex's Avatar
    Windex is online now Staff ~ HRT Optimization Specialist
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    Mar 2011
    Arctic Circle
    1. Sauna
    2. Sex
    3. Smoothies
    < <Samson> > likes this.
    I no longer check my inbox. If you PM me I will not reply.

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