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  1. #81
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    Sunday Funday

    #arms

    Felt pretty damn good again (add a little “pump” action)

    Here we go...-7464a554-c435-47a1-97eb-61eaa066384f.jpeg

  2. #82
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    Quote Originally Posted by SampsonandDelilah View Post
    Sunday Funday

    #arms

    Felt pretty damn good again (add a little “pump” action)

    Click image for larger version. 

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    Damn bro, you are looking big and lean. I damn sure dont look like that on dbol .

  3. #83
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    I'm on Vacation in the mountains eating nothing but crap & you're posting thjs...... make me feel like a slob.
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  4. #84
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    Quote Originally Posted by flexin-rph View Post
    I'm on Vacation in the mountains eating nothing but crap & you're posting thjs...... make me feel like a slob.
    Eh, you have to enjoy it though! Jealous of your vacation. You’ll be that much more motivated when you get back

  5. #85
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    Quote Originally Posted by Cuz View Post
    Damn bro, you are looking big and lean. I damn sure dont look like that on dbol.
    First time with dbol , I was expecting more bloat for sure. Definitely notice it when my diet gets sloppy. I’m only running 20 mgs PWO, wonder if I’d bloat more at 40?

    Was planning on upping it after week 2, but with the stomach issues I’ve decided to stay at 20.

    Thoughts on strength/size increase from 20 to 40?
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  6. #86
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    Quote Originally Posted by SampsonandDelilah View Post
    First time with dbol , I was expecting more bloat for sure. Definitely notice it when my diet gets sloppy. I’m only running 20 mgs PWO, wonder if I’d bloat more at 40?

    Was planning on upping it after week 2, but with the stomach issues I’ve decided to stay at 20.

    Thoughts on strength/size increase from 20 to 40?
    The difference i seen from 25mg to 50 mg was very noticeable. It was a surge almost. More mentally than anything, i just couldnt get rid of the bloat and water tho. I have been off it a couple weeks now and dropped 7 lbs sadly. Blood pressure and heart beat is on point tho. Upping the dose would be a good idea i think just to see how you respond to it, its definitely a badass drug, im not exactly sure how harsh this drug actually is. After about 4 weeks in i get side pain in my abdomen near my liver. I usually drop it at this point immediately. I was on several vitamins and 4000mg daily of NAC
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  7. #87
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    Quote Originally Posted by Cuz View Post
    The difference i seen from 25mg to 50 mg was very noticeable. It was a surge almost. More mentally than anything, i just couldnt get rid of the bloat and water tho. I have been off it a couple weeks now and dropped 7 lbs sadly. Blood pressure and heart beat is on point tho. Upping the dose would be a good idea i think just to see how you respond to it, its definitely a badass drug, im not exactly sure how harsh this drug actually is. After about 4 weeks in i get side pain in my abdomen near my liver. I usually drop it at this point immediately. I was on several vitamins and 4000mg daily of NAC
    Interesting, I’ll give it a shot next week. Have to travel this week for work so my diet will suffer and man it seems to know when my sodium intake goes up. My liver values always Are always high so I’ll just see if I can go off of feel as well. Appreciate it brother!

    Need to up my support supplements as well.
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  8. #88
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    Quote Originally Posted by SampsonandDelilah View Post
    Interesting, Iíll give it a shot next week. Have to travel this week for work so my diet will suffer and man it seems to know when my sodium intake goes up. My liver values always Are always high so Iíll just see if I can go off of feel as well. Appreciate it brother!

    Need to up my support supplements as well.
    Are you using NAC?


    Sent from my iPhone using Tapatalk

  9. #89
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    Quote Originally Posted by charger69 View Post
    Are you using NAC?


    Sent from my iPhone using Tapatalk

    I’m not. Because of the radiation, I couldn’t take anything with antioxidants in it (radiation works on oxidation).

    I should be in the clear now though in resuming some antioxidants into my diet/supplement routine.

    NAC will be on the list and will bring in up Wednesday at my doctors appointment

  10. #90
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    Week 6 pics.

    The deca has finally arrived in my system.

    My strength is definitely up. For #’s sake (always a good indicator for me) hitting 315
    for 12 easily on bench, did 365 for 8 and 385 for 6. Will move to the 400’s next week. (I just use that exercise as a litmus test)

    Have stalled out on growth though because I just can’t get the calories in. The downside of my timing is my stomach and appetite have shrunk considerably since my therapy. I know the MK 677 is helping though because I feel my blood sugar smoked when I first wake up. It’s tough sledding after that though and I’ve stalled as a result. Just not hungry and I fill up so easily. When I push it I get sick and my rear end pays the price. In hindsight I should’ve waited a few more months. Almost half way home though.

    Still have the Dbol on board at 20 mgs but considering abandoning ship (getting some E2 induced edema and it goofs up my gut) maybe switching to Var at 50 mgs ed?

    The Dbol hasn’t done too much for me other than a nice pre work out, id up the dose but am worried about the GI side effects and am already struggling in the food department.

    Definitely have recomped though and have put on some muscle and stayed fairly lean. Overall happy with my physique considering the hell my body had been through in the last 6 months.

    Weight on Friday was 255#

    Am open to suggestions and critiques.

    Would like to put on another 10# and stay lean.

    Also would love to have an an afro and drive a Ferrari



    Here we go...-5e3c560f-4305-41df-9218-c14d4842d2dc.jpeg

    Here we go...-a88b152a-0bd1-4943-b2ec-661422c48c52.jpeg

  11. #91
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    Looking insane man wow all i can say!
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  12. #92
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    Your killing it!! You look great!


    Sent from my iPhone using Tapatalk
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  13. #93
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    Looking awesome brother!



    Quote Originally Posted by SampsonandDelilah View Post
    Week 6 pics.

    The deca has finally arrived in my system.

    My strength is definitely up. For #’s sake (always a good indicator for me) hitting 315
    for 12 easily on bench, did 365 for 8 and 385 for 6. Will move to the 400’s next week. (I just use that exercise as a litmus test)

    Have stalled out on growth though because I just can’t get the calories in. The downside of my timing is my stomach and appetite have shrunk considerably since my therapy. I know the MK 677 is helping though because I feel my blood sugar smoked when I first wake up. It’s tough sledding after that though and I’ve stalled as a result. Just not hungry and I fill up so easily. When I push it I get sick and my rear end pays the price. In hindsight I should’ve waited a few more months. Almost half way home though.

    Still have the Dbol on board at 20 mgs but considering abandoning ship (getting some E2 induced edema and it goofs up my gut) maybe switching to Var at 50 mgs ed?

    The Dbol hasn’t done too much for me other than a nice pre work out, id up the dose but am worried about the GI side effects and am already struggling in the food department.

    Definitely have recomped though and have put on some muscle and stayed fairly lean. Overall happy with my physique considering the hell my body had been through in the last 6 months.

    Weight on Friday was 255#

    Am open to suggestions and critiques.

    Would like to put on another 10# and stay lean.

    Also would love to have an an afro and drive a Ferrari



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  14. #94
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    Here we go...

    Quote Originally Posted by SampsonandDelilah View Post
    Week 6 pics.

    The deca has finally arrived in my system.

    My strength is definitely up. For #ís sake (always a good indicator for me) hitting 315
    for 12 easily on bench, did 365 for 8 and 385 for 6. Will move to the 400ís next week. (I just use that exercise as a litmus test)

    Have stalled out on growth though because I just canít get the calories in. The downside of my timing is my stomach and appetite have shrunk considerably since my therapy. I know the MK 677 is helping though because I feel my blood sugar smoked when I first wake up. Itís tough sledding after that though and Iíve stalled as a result. Just not hungry and I fill up so easily. When I push it I get sick and my rear end pays the price. In hindsight I shouldíve waited a few more months. Almost half way home though.

    Still have the Dbol on board at 20 mgs but considering abandoning ship (getting some E2 induced edema and it goofs up my gut) maybe switching to Var at 50 mgs ed?

    The Dbol hasnít done too much for me other than a nice pre work out, id up the dose but am worried about the GI side effects and am already struggling in the food department.

    Definitely have recomped though and have put on some muscle and stayed fairly lean. Overall happy with my physique considering the hell my body had been through in the last 6 months.

    Weight on Friday was 255#

    Am open to suggestions and critiques.

    Would like to put on another 10# and stay lean.

    Also would love to have an an afro and drive a Ferrari



    Click image for larger version. 

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    I agree. She looks fantastic. Not sure who that shit looking guy on the right is.


    Sent from my iPhone using Tapatalk Pro
    Last edited by tarmyg; 10-26-2020 at 12:19 PM.

  15. #95
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    Quote Originally Posted by SampsonandDelilah View Post
    Week 6 pics.

    The deca has finally arrived in my system.

    My strength is definitely up. For #’s sake (always a good indicator for me) hitting 315
    for 12 easily on bench, did 365 for 8 and 385 for 6. Will move to the 400’s next week. (I just use that exercise as a litmus test)

    Have stalled out on growth though because I just can’t get the calories in. The downside of my timing is my stomach and appetite have shrunk considerably since my therapy. I know the MK 677 is helping though because I feel my blood sugar smoked when I first wake up. It’s tough sledding after that though and I’ve stalled as a result. Just not hungry and I fill up so easily. When I push it I get sick and my rear end pays the price. In hindsight I should’ve waited a few more months. Almost half way home though.

    Still have the Dbol on board at 20 mgs but considering abandoning ship (getting some E2 induced edema and it goofs up my gut) maybe switching to Var at 50 mgs ed?

    The Dbol hasn’t done too much for me other than a nice pre work out, id up the dose but am worried about the GI side effects and am already struggling in the food department.

    Definitely have recomped though and have put on some muscle and stayed fairly lean. Overall happy with my physique considering the hell my body had been through in the last 6 months.

    Weight on Friday was 255#

    Am open to suggestions and critiques.

    Would like to put on another 10# and stay lean.

    Also would love to have an an afro and drive a Ferrari



    Click image for larger version. 

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    All I see is Delilah! Where did Sampson go?

    #PostMoreDelilah
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  16. #96
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    Here we go...-2f63dada-bf04-4b22-98ef-a877c7edd471.jpeg
    I do this because I’m proud of her, not to objectify her. She’s the hardest working person I know, why not celebrate her to you savages

    Not sure she’ll be thrilled with this decision if she finds out so keep your traps shut, lol.

    Well no one will care about MY progress anymore, lol


    Here we go...-5c606aec-937d-4223-8859-e5a0b6c7e9a8.jpg

    Here we go...-d515189f-c282-4dc5-994f-e5e937f9c368.jpeg

    Here we go...-821e2e6a-fca2-4248-9b6e-a5efac722074.jpg
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  17. #97
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    I gotta say man, you got it all buddy. Enjoy every second of it.

  18. #98
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    Yes, we have all lost interest in you! LOL

    Just kidding. It is rare to see a fit couple nowadays. You guys make most people in their 20ís envious.


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    Quote Originally Posted by SampsonandDelilah View Post
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    I do this because I’m proud of her, not to objectify her. She’s the hardest working person I know, why not celebrate her to you savages

    Not sure she’ll be thrilled with this decision if she finds out so keep your traps shut, lol.

    Well no one will care about MY progress anymore, lol


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    Congratulations, brother! You broke the internet!
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  20. #100
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    [QUOTE=SampsonandDelilah;7529959

    I do this because I’m proud of her, not to objectify her. [/QUOTE]


    That's awesome!
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  21. #101
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    S&D, I think I speak for everyone when I say that you are relationship goals. There’s so much good surrounding you and I couldn’t be happier for you. I’m excited to follow along as you continue to crush the game of life.
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  22. #102
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    I hope you know how much I appreciate you guys. This year took a lot from me (I know it took a lot from all of us) cancer and itís treatments rocked my world, made me lose sight of myself and made me focus on what was taken instead being thankful for what I have.

    Iíve said it before but this place was a respite for me. Also a great reminder of focusing on what I have and the strides Iím making as opposed to what I lost and the ground I have to make up.

    Just appreciate you all...no better place to find motivation.
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  23. #103
    < <Samson> >'s Avatar
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    Fuck yeah! That’s awesome, you look amazing & who ever is with you does too

    So nice to see some good this fucking asinine year.

    Making me feel like a slacker - I def needed that. . . Keep going man!
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  24. #104
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    Quote Originally Posted by tarmyg View Post
    I ran this last year and it was pretty incredible.

    12-week cycle
    Test 500mg week
    Deca 500mg week
    Masteron 500mg week
    NPP 100mg EoD (weeks 1-3)
    Test-P 100mg EoD (week 1-3)
    Anavar Ė 50mg per day (Weeks 8-12)
    Damn, man. Thats intense.

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    Best of luck!

  26. #106
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    What do you know...getting in your calories makes you gain weight. Crazy

    Here we go...-1de7cf10-9aa6-4798-b893-935f1e4d17a1.jpg

  27. #107
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    Makes me sad looking at these pics. A lot of emotion man, still not at terms with it all. But you know what, feeling physically strong has helped me feel mentally strong. Repped 405# a couple of times on bench today...ya, I know the deca is kicking in but man, 3 months ago I never thought I’d be here again. Lightened up on my dosages and gonna cut it off in about 6 weeks, but I think I’m going to keep a lot of this. It’s been fun so far and damn it feels good to move some weight again, my soul needed it.

    Week 7 ends tomorrow...

    Here we go...-7d3c8eb5-2a98-454c-aa03-1400cee54fa5.jpeg
    Here we go...-c76cd084-a938-4c10-a06b-e279e2752c55.jpeg
    Here we go...-a707a1f1-1f27-465b-8723-e03b8eceeddc.jpeg

  28. #108
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    How much cardio are you doing? Staying lean and still gaining thats something to be proud of man looking nasty
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  29. #109
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    Didn’t re-read the whole thread - But, I’ll take it as you’re going to a gym, right?

    I’m about to just say fuck it & go back myself

  30. #110
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    Quote Originally Posted by Cuz View Post
    How much cardio are you doing? Staying lean and still gaining thats something to be proud of man looking nasty

    Not too much cardio. 2-3 days of incline treadmill for 20 minutes between 140-160 BPM.

    I am doing lots of drop/super sets and getting my heart rate in that 150 BPM range too. The rest is just through diet and good old genetics
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  31. #111
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    Quote Originally Posted by < <Samson> > View Post
    Didn’t re-read the whole thread - But, I’ll take it as you’re going to a gym, right?

    I’m about to just say fuck it & go back myself

    Yes, back in the gym. My WBC is in the low end of normal so feel decent about my body’s ability to stave off an infection. I wear my mask, wipe down all equipment before and after and use hand sanitizer. I’m lucky too that my gym in never crowded (knock on wood) and feel like I always have plenty of space when I’m working out.

    That and my “fuck you cancer” mentality. It’s taken enough, I’m fighting back lol
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  32. #112
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    Quote Originally Posted by < > View Post
    Didnít re-read the whole thread - But, Iíll take it as youíre going to a gym, right?

    Iím about to just say fuck it & go back myself
    Too much to lose and too little to gain by going back. Listen to the Dr on this one.


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  33. #113
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    Quote Originally Posted by charger69 View Post
    Too much to lose and too little to gain by going back. Listen to the Dr on this one.


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    Oh, I’m fully released - it’s rolling up on 4 months

    And, I feel great aside from the feeling of dragging my head behind me - that’s pulsatile tinnitus feel is oh so nice

    But, I’m no competition for a cancer patient - well, shit - I sorta am. Fuck this race & this year


    I been doing full workouts at home as soon as the 3 months hit < that’s when my neurosurgeon said I can load full weight - although he did say - maybe, not your full weight right away


    Back on topic


    Seeing people do well really does make me feel better nower days - I’ve seen & hear so much negative - it’s gotten old

  34. #114
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    Quote Originally Posted by < <Samson> > [B
    But, I’m no competition for a cancer patient - well, shit - I sorta am. Fuck this race & this year[/B]

    It’s no competition, we can both win a blue ribbon!!

  35. #115
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    Good work brother.. Reading things like this are what helps me to not make excuses and to get up and get after it. In the end its always me vs me, and you vs you. We are our own competition, we compete with ourselves from yesterday, 2 weeks ago, 2 years ago etc.

    "There is nothing noble about being superior to your fellow man, True nobility comes from being superior to ones former self."
    Paraphrase of Hemingway quote

  36. #116
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    Quote Originally Posted by scotty51312 View Post
    Good work brother.. Reading things like this are what helps me to not make excuses and to get up and get after it. In the end its always me vs me, and you vs you. We are our own competition, we compete with ourselves from yesterday, 2 weeks ago, 2 years ago etc.

    "There is nothing noble about being superior to your fellow man, True nobility comes from being superior to ones former self."
    Paraphrase of Hemingway quote

    Couldn’t agree more. In the end this place should be a source of inspiration and a way for us to help each other out. We draw from each other. Sometimes we’re the faucet and sometimes we’re the drain. It’s a give and take in my opinion.

    I certainly draw so much inspiration from the members here and hope that others are inspired by my story.
    XnavyHMCS, tarmyg, Chark and 2 others like this.

  37. #117
    XnavyHMCS is offline Associate Member
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    Quote Originally Posted by SampsonandDelilah View Post
    Makes me sad looking at these pics. A lot of emotion man, still not at terms with it all. But you know what, feeling physically strong has helped me feel mentally strong. Repped 405# a couple of times on bench today...ya, I know the deca is kicking in but man, 3 months ago I never thought I’d be here again. Lightened up on my dosages and gonna cut it off in about 6 weeks, but I think I’m going to keep a lot of this. It’s been fun so far and damn it feels good to move some weight again, my soul needed it.

    Week 7 ends tomorrow...

    Click image for larger version. 

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    FUCKING Beast Mode...!!!

    Whoa...!!!

    You look great, buddy.

    I am loving the "Road Warrior" effect on the pics...

    Keep on keepin on...
    < <Samson> >, Cuz and ghettoboyd like this.

  38. #118
    SampsonandDelilah's Avatar
    SampsonandDelilah is online now Knowledgeable Member
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    Quote Originally Posted by XnavyHMCS View Post
    FUCKING Beast Mode...!!!

    Whoa...!!!

    You look great, buddy.

    I am loving the "Road Warrior" effect on the pics...

    Keep on keepin on...

    Hahaha, Road Warrior was exactly what I was going for!

    Appreciate it Xnavy, truly. Grateful for the kind words and sentiments!
    Cuz and ghettoboyd like this.

  39. #119
    SampsonandDelilah's Avatar
    SampsonandDelilah is online now Knowledgeable Member
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    Checking in.

    Weight is stuck right at 260. Strength is definitely up and crushing some weight but fuck I’m over food, especially eating super clean. Battling some minor injury stuff and took a couple days this week to de load and eat some garbage. Feeling human again and ready to get back it on Sunday. Chest is rounding out a bit and getting striations in my delts.

    Holding some water in my mid section for sure. Dropped the Dbol and hoping it helps with my appetite, can’t say I was in love with it like I had hoped

    Here we go...-3d9443fe-1b3c-4efd-93f2-19b3fda24cbd.jpg

    Here we go...-098867a1-3558-4169-9187-3cd298cc1051.jpeg
    tarmyg and Cuz like this.

  40. #120
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    Small.
    SampsonandDelilah likes this.

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