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  1. Starting tomorrow I am going Keto Extreme

    by , 10-11-2013 at 06:52 AM (An honest journey)
    Dear reader,

    Ever since I read this experiment where they put Olympic Gymnasts on an extreme Keto diet for 30 days to see if it affects performance (It did not btw) I have been wanting to try this. I will be implementing a new diet starting tomorrow and going for 14 days and adding 100mg/ed of Clenbuterol. I know T3 is suppose to be better but this is what I have on hand. Due to the extreme nature of this Keto Diet I am doubling my Vitamin dose and of course adding Taurine.
    ...
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  2. Day 80 - Daily Totals

    by , 10-11-2013 at 06:36 AM (An honest journey)
    Hi guys,

    Here are my daily totals.

    Daily Totals
    Calories
    1971

    Fat
    127.4 g

    Fiber
    3.7 g

    Carbs
    59.1 g

    Sodium
    1129.9 mg

    Protein
    95.6 g

    Water
    2600 ml

    Daily Calorie Composition: 13% from carbs, 65% from fat and 22% from protein.

    Workout
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    Supplements
    Chromium: 800mg
    Synephrine: 30mg
    EGCG: ...
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