cerealkiller326

Today is my 2nd injection of Test Cyp. The soreness from the 1st Injection no longer exist. No sign of test flu and definitely no sign of abscess.

This is my breakdown of my daily diet.

(Protein/Carbs/Fat. Cals.)

7:00AM
6 Egg White 60/6.2/0 264 cals
Natural Peanut Butter 6/7/16 196 cals

66/13.2/16 460cals

9:30AM
8.oz Chicken Breast (Skinless) 69/0/8 348 cals
1cup Brown Rice 4/45.8/0 199 cals

73/45.8/0 547cals

12:00
8.oz Chicken Breast (Skinless)69/0/8 348 cals
1cup Brown Rice 4/45.8/0 199 cals

73/45.8/8 547cals

3:00PM
1 can Tuna 40/0/1.1 180 cals
1tbsp Mayo (w.Olive oil) 0/2/4 44 cals

40/2/5.1 213 cals

6:00PM
8.oz Chicken Breast (Skinless)69/0/8 348 cals
1cup Brown Rice 4/45.8/0 199 cals

73/45.8/8 547cals

9:30PM
2 Scoops BSN Syntha-6 44/30/12 404cals

44/30/12 404cals

Total Macros: 369/183/57 2721 cals