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Originally Posted by hubbayumm Originally Posted by RaginCajun That's your call Some will say go ahead, others will say wait. Here is a question for you, why do you want to bulk right after you cut? Why not just maintain once you achieve your desired look? Damn good question. Before my motorcycle accident I hung around 16% year round and weight was what it is now but had way more size, more strength and an overall more aesthetically pleasing look. At that time I tried to keep carbs low, and calories ...
Originally Posted by hubbayumm Can some people chime in on this for me? Some have suggested before to wait to until a hint of abs is shown before I increase my test and start winstrol. What if I wanted to do the cycle to get me to the point of seeing abs instead and stop my cut at that point? I'm really not wanting to be shredded this year. I would be happy to catch the tail end of summer at 15% bf and spend the next 6 months bulking with minimal fat gain to go on a cut again ...
Originally Posted by hubbayumm Originally Posted by RaginCajun In your first meal, the cals are wrong, it's only 200 if you are getting 50g of protein. 1g protein = 4 cals Thanks, nice atten to detail! Edited, I missed the PB. In the the end scheme of things I may be off 100 cals and a handful of grams here and there. After 20 years of cutting and gaining exp. I know my body and have learned that splitting cunt hairs is not worth the time. If someone thinks their being hindered by 100 cals or 10 grams of carbs or pro, their doing it all ...
Originally Posted by RaginCajun Originally Posted by hubbayumm Tuesday: 209 lbs Fasted am cardio, 40 min bike, 15 min steps, 15 min core and skip rope. post shake 50 g pro 0 carb 0 fat 250 cals 2pm 1 pint egg whites, 2 oz pepper jack cheese, salsa. 1/2 cup oats 55 g pro, 20 g fat, 38 g carb. Full and it feels good In your first meal, the cals are wrong, it's only 200 if you are getting 50g of protein. 1g protein = 4 cals
Originally Posted by hubbayumm Tuesday: 209 lbs Fasted am cardio, 40 min bike, 15 min steps, 15 min core and skip rope. post shake 50 g pro 0 carb 10 fat 250 cals , 1/2 tbsp PB 2pm 1 pint egg whites, 2 oz pepper jack cheese, salsa. 1/2 cup oats 55 g pro, 20 g fat, 38 g carb. Full and it feels good