View RSS Feed

An honest journey

Last week of cutting

Rating: 2 votes, 3.00 average.
by , 07-14-2013 at 10:39 AM (817 Views)
Dear reader,

This will be the last cutting week as I have hit just about 10.5% body fat and that is, IMO, enough at this time. My bulk that starts in a week will be a bit different. It's not that I have come up with a new genius plan that no one ever thought of before it is much simpler. I have a photo shoot in September and I need gains just enough to look hard and ripped but if I pump 500ml Test-E each week I'll blow up like a rookie roster. I need to look hard with enough gains to simply stand out which is why I am going for a lower dose, it will simply look more "natural" or as natural as AAS can look

My results this week had me drop another 1.1lbs of fat and that felt damn good after the previous week where I gained some. Of course, anyone who have been doing this for a while realize that we sometimes have these odd drops and gains that seems hard to explain.

This last week I am taking away the Clen and Keto from my cutting and just doing the last week natural. Might stagnate completely but I am fine with that at this point as I am bulking within 7 days. Wow, not feeling hungry ever waking moment of everyday will be a different feeling.

I'll create some more appropriate Excel tables for the bulking phase so the interested parties can easily follow along in the progress.

Stay safe!
~T

6/30/2013 7/7/2013 7/14/2013
NOT TAKEN NOT TAKEN NOT TAKEN
NOT TAKEN NOT TAKEN NOT TAKEN
NOT TAKEN NOT TAKEN NOT TAKEN
NOT TAKEN NOT TAKEN NOT TAKEN
NOT TAKEN NOT TAKEN NOT TAKEN
NOT TAKEN NOT TAKEN NOT TAKEN
161.9 163.7 162.6
73.5 74.3 73.8
-3.2 1.8 -1.1
-1.4 0.8 0.5
1753kcal 1753kcal 1753kcal
P 67% - F 28% - C 5% P 67% - F 28% - C 5% P 67% - F 28% - C 5%
http://goo.gl/lkdqN no pic this week
http://goo.gl/JMCDu http://goo.gl/JMCDu http://goo.gl/JMCDu
120mcg clean & 3mcg keto per day 120mcg clean & 3mcg keto per day 140mcg clean & 3mcg keto per day
Tags: clen, cutting, keto
Categories
Uncategorized

Comments