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An honest journey

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A blog detailing the physical as well as the mental challenges that comes along when embarking on a transformation project. Honesty is the key to this blog, nothing will be hidden, nothing will not be shared. Regardless of failure or success it will be documented to help others who are aspiring to do the same.
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  1. tarmyg's Avatar

    Day 118 - Daily maintenance totals

    by
    tarmyg
    , 11-20-2013 at 01:39 AM (An honest journey)
    Hi guys,

    So it seems that, to me, staying on maintenance is harder than cutting. I really have no idea why but it seems that way. I feel even more hungry now than I ever did before. Nothing except the diet have changed. Maybe it is just mental but it is driving me crazy. Here are my daily totals during maintenance.

    Daily Totals
    Calories
    3095

    Fat
    208.4 g

    Fiber
    10 g

    Carbs
    108.6 g

    Sodium
    ...
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    Uncategorized
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