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An honest journey

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A blog detailing the physical as well as the mental challenges that comes along when embarking on a transformation project. Honesty is the key to this blog, nothing will be hidden, nothing will not be shared. Regardless of failure or success it will be documented to help others who are aspiring to do the same.
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  1. Day 101 - Daily totals

    by , 11-03-2013 at 11:39 AM (An honest journey)
    Hi guys,

    Here are my daily totals.

    Daily Totals
    Calories
    1852

    Fat
    72.7 g

    Fiber
    4 g

    Carbs
    180.9 g

    Sodium
    623.6 mg

    Protein
    83 g

    Water
    1950 ml

    Daily Calorie Composition: 42% from carbs, 39% from fat and 19% from protein.

    Workout
    None

    Supplements
    None

    PWS ...
    Categories
    Uncategorized