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An honest journey

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A blog detailing the physical as well as the mental challenges that comes along when embarking on a transformation project. Honesty is the key to this blog, nothing will be hidden, nothing will not be shared. Regardless of failure or success it will be documented to help others who are aspiring to do the same.
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  1. Day 104 - Daily totals

    by , 11-06-2013 at 03:35 AM (An honest journey)
    Hi guys,

    Here are my daily totals.

    Daily Totals
    Calories
    2078

    Fat
    110.1 g

    Fiber
    4 g

    Carbs
    23.4 g

    Sodium
    647.8 mg

    Protein
    145.8 g

    Water
    3500 ml

    Daily Calorie Composition: 6% from carbs, 59% from fat and 35% from protein.

    Workout
    25 minutes HIIT
    Legs

    Supplements
    ...
    Categories
    Uncategorized