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An honest journey

Day 64 - Mid vacation update and values

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by , 09-25-2013 at 01:25 AM (423 Views)
Hi guys,

Writing this blog post from Southern Sardinia where I am enjoying the local cuisine, warm weather, ocean and a very nice beach. It is safe to say I will about 10lb heavier when I get back, including water weight, but like most people say on these forums. This is a marathon, not a sprint.

Here are my values as of 9/21/2013:

8/24/2013 9/1/2013 9/7/2013 9/21/2013
158 156.7 154.9 153.2
71.66 71.07 70.26 69.5
-0.1 -1.3 -1.8 -1.7
-0.04 -0.59 -0.81 -0.76
15.64% 15.59% 15.9% broken scale

I'll be back in the gym on Monday and back to my normal schedule.

Thanks for reading!
~T
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