Day 75 - Daily Totals
by
, 10-06-2013 at 02:39 AM (376 Views)
Hi guys,
Here are my daily totals.
Daily Totals
Calories
1895
Fat
131.9 g
Fiber
0 g
Carbs
28.4 g
Sodium
2353.6 mg
Protein
141.6 g
Water
3155 ml
Daily Calorie Composition: 6% from carbs, 64% from fat and 30% from protein.
Workout
Abs
20 minutes HIIT
Supplements
Chromium: 800mg
Synephrine: 30mg
EGCG: 600mg
PWS
Whey Protein: 50g
Creatine: 10g
L-Glutamine: 5g
Thanks
~T