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An honest journey

Day 80 - Daily Totals

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by , 10-11-2013 at 06:36 AM (399 Views)
Hi guys,

Here are my daily totals.

Daily Totals
Calories
1971

Fat
127.4 g

Fiber
3.7 g

Carbs
59.1 g

Sodium
1129.9 mg

Protein
95.6 g

Water
2600 ml

Daily Calorie Composition: 13% from carbs, 65% from fat and 22% from protein.

Workout
Back

Supplements
Chromium: 800mg
Synephrine: 30mg
EGCG: 600mg

PWS
Whey Protein: 50g
Creatine: 10g
L-Glutamine: 5g

Thanks
~T
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Uncategorized

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