Day 105 - Daily totals
by
, 11-07-2013 at 01:51 AM (492 Views)
Hi guys,
Here are my daily totals.
Daily Totals
Calories
1779
Fat
77.6 g
Fiber
4 g
Carbs
54.4 g
Sodium
3033.4 mg
Protein
165.7 g
Water
3500 ml
Daily Calorie Composition: 14% from carbs, 44% from fat and 42% from protein.
Workout
Triceps & Biceps
Supplements
Chromium: 800mg
Synephrine: 30mg
EGCG: 600mg
Multivitamin
Clenbuterol: 100mg
PWS
Whey Protein: 50g
Creatine: 20g
L-Glutamine: 5g
Taurine: 5g
Thanks
~T