An honest journey

Hi guys,

Last week I had a DEXA scan done to see what my actual body fat was. I gained some weight since then, not sure why exactly, but there is ~4-5lb to go before I hit the 10% mark and I can start Bulking. I will bulk without AAS for about a month and then add a cycle. No intention of going beyond the natural limit only help to get to my ideal weight which is 175lb at 9% body fat.

Here are the latest weigh-in numbers:

9/30/2013	10/7/2013	10/24/2013	11/9/2013
167.3	159.8	152.2	154.5
75.9	72.5	69.05	70.1
14.1	6.6	-1	2.2
6.4	3.4	-0.45	1.05
After Vacation		Under pre vacation
		DEXA SCAN: 12.22%

Stay safe!
~T