Day 107 - Weigh-in and DEXA scan
by
, 11-09-2013 at 12:23 AM (375 Views)
Hi guys,
Last week I had a DEXA scan done to see what my actual body fat was. I gained some weight since then, not sure why exactly, but there is ~4-5lb to go before I hit the 10% mark and I can start Bulking. I will bulk without AAS for about a month and then add a cycle. No intention of going beyond the natural limit only help to get to my ideal weight which is 175lb at 9% body fat.
Here are the latest weigh-in numbers:
9/30/2013 10/7/2013 10/24/2013 11/9/2013 167.3 159.8 152.2 154.5 75.9 72.5 69.05 70.1 14.1 6.6 -1 2.2 6.4 3.4 -0.45 1.05 After Vacation Under pre vacation DEXA SCAN: 12.22%
Stay safe!
~T