An honest journey

Hi guys,

Here are my daily totals during maintenance.

Daily Totals

Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
3,408	132	184	242	2174	1371	51	10

Workout
Back
20 Minutes HIIT

Supplements
Vitamin-C: 2000mg

PWS
40g Whey Protein
10g Creatine
5g L-Glutamine

Key Value
1 (Record = 5)

Thanks
~T