Day 141 - Daily maintenance totals (2)
by
, 12-14-2013 at 12:02 AM (512 Views)
Hi guys,
Here are my daily totals during maintenance.
Daily Totals
Calories Carbs Fat Protein Cholest Sodium Sugars Fiber 2,343 68 142 202 479 548 16 11
Workout
Chest & Abs
Supplements
Vitamin-C: 2000mg
Omega-3: 1000mg
Multivitamin
PWS
37g Whey Protein
10g Creatine
5g Taurine
Key Value
2 (Record = 5)
Thanks
~T