Day 7 - Trophy Husband Edition
by
, 01-08-2014 at 01:44 AM (590 Views)
Dear reader,
Thank you for following my blog. Here are my daily totals during my semi-cutting event known as "Trophy Husband Edition". I am eating about 50-100 kcal below maintenance.
Daily Totals - Target 2.343
Calories Carbs Fat Protein Cholest Sodium Sugars Fiber 2,360 88 142 196 491 1,252 26 15
Workout
Body part(s): Legs
Workout log.: Google Docs
Compared to last week:
Weight......: 4.24%
Reps........: -12.77%
Supplements
Caffeine.: 400mg
Post Workout Shake
Whey Protein: 37g
Creatine....: 10g
Taurine.....: 5g
Days since last cheat
Key value: 7
Record...: TBA
Countdown timer
Trophy Husband Countdown Timer
Thanks
~T