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An honest journey

Day 7 - Trophy Husband Edition

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by , 01-08-2014 at 01:44 AM (494 Views)
Dear reader,

Thank you for following my blog. Here are my daily totals during my semi-cutting event known as "Trophy Husband Edition". I am eating about 50-100 kcal below maintenance.

Daily Totals - Target 2.343
Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
2,360 88 142 196 491 1,252 26 15

Workout
Body part(s): Legs
Workout log.: Google Docs

Compared to last week:
Weight......: 4.24%
Reps........: -12.77%

Supplements
Caffeine.: 400mg

Post Workout Shake
Whey Protein: 37g
Creatine....: 10g
Taurine.....: 5g

Days since last cheat
Key value: 7
Record...: TBA

Countdown timer
Trophy Husband Countdown Timer

Thanks
~T

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