Day 9 - Trophy Husband Edition
by
, 01-10-2014 at 01:39 AM (577 Views)
Dear reader,
Thank you for following my blog. Here are my daily totals during my semi-cutting event known as "Trophy Husband Edition". I am eating about 50-100 kcal below maintenance.
Daily Totals - Target 2.343
Calories Carbs Fat Protein Cholest Sodium Sugars Fiber 2,451 116 143 182 1,119 3,559 32 5
Workout
Body part(s): Back
Workout log.: Google Docs
Compared to last week:
Weight: 0.42%
Reps..: 4.94%
Supplements
Caffeine.: 0mg
Post Workout Shake
Whey Protein: 37g
Creatine....: 10g
Taurine.....: 5g
Days since last cheat
Key value: 9
Record...: TBA
Countdown timer
Trophy Husband Countdown Timer
Thanks
~T