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An honest journey

Day 9 - Trophy Husband Edition

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by , 01-10-2014 at 01:39 AM (593 Views)
Dear reader,

Thank you for following my blog. Here are my daily totals during my semi-cutting event known as "Trophy Husband Edition". I am eating about 50-100 kcal below maintenance.

Daily Totals - Target 2.343
Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
2,451 116 143 182 1,119 3,559 32 5

Workout
Body part(s): Back
Workout log.: Google Docs

Compared to last week:
Weight: 0.42%
Reps..: 4.94%

Supplements
Caffeine.: 0mg

Post Workout Shake
Whey Protein: 37g
Creatine....: 10g
Taurine.....: 5g

Days since last cheat
Key value: 9
Record...: TBA

Countdown timer
Trophy Husband Countdown Timer

Thanks
~T

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