View RSS Feed

An honest journey

Day 10 - Trophy Husband Edition

Rate this Entry
by , 01-11-2014 at 01:50 AM (586 Views)
Dear reader,

Thank you for following my blog. Here are my daily totals during my semi-cutting event known as "Trophy Husband Edition". I am eating about 50-100 kcal below maintenance.

Daily Totals - Target 2.343
Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
2,330 117 94 98 493 1,404 52 8

Workout
Body part(s): Chest & Abs
Workout log.: Google Docs

Compared to last week:
Chest
Weight: 1.37%
Reps..: -5.10%

Abs
Weight: 0.00%
Reps..: 3.93%

Supplements
Caffeine.: 200mg

Post Workout Shake
Whey Protein: 37g
Creatine....: 10g
Taurine.....: 5g

Days since last cheat
Key value: 10
Record...: TBA

Countdown timer
Trophy Husband Countdown Timer

Thanks
~T

Comments