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Thread: lean

  1. #1
    rocky20 is offline New Member
    Join Date
    Nov 2005
    Posts
    26

    lean

    if you want to lose a few pounds. my body size is thick and pretty bulky. yet i can lost a little weight but it seems to kill my muscle every time or change my body composition

  2. #2
    craneboy's Avatar
    craneboy is offline Senior Member
    Join Date
    Feb 2004
    Location
    nor*cal
    Posts
    1,528
    post your diet in the diet forum and the bro's there will help you out

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