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  1. #1
    USfighterFC's Avatar
    USfighterFC is offline Anabolic Member
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    Nov 2003
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    Brooklyn, NY
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    6,175

    Nogueira BJJ instructional.

    Worth a look guys its pretty good.

    http://video.google.com/videoplay?do...55456750&q=bjj

  2. #2
    zimmy's Avatar
    zimmy is offline Anabolic Member
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    Jan 2006
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    Houston
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    nice find!

  3. #3
    superpump is offline Junior Member
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    Aug 2005
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    57
    Thanks for the link.. Nog is the man!

  4. #4
    Ammar's Avatar
    Ammar is offline Senior Member
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    Dec 2002
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    Syria/Morocco
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    1,605
    I think I would tap either Nog out...



    oh I am sorry I was dreaming pretty interesting video, thanks.

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