George St-Pierre training sessions on The fight network

[sonar1234]

The only bad thing about GSP is when he speaks english LOL cause the rest is quit amazing.

I dont know if its gonna be a regular show or if its just part of is DVD he made last year about training but it was very interesting to see how he trains.

Is training partner is David The crow loiseau.

He showed is weight training regiment.

He does giant sets 4 sets of 4 exercises 10 rep each and he rest 1 minute between each giant set.

He showed many takedown techniques has well, the whole show lasts about half an hour.

I really hope that its not a one time deal and that he gets at least a weekly time slote

[rar1015]

Hopefully they show it on regualr tv, i would like to see that.

[sonar1234]

Hopefully they show it on regualr tv, i would like to see that.

Lets just say that if my damn back injury can healh up i would very much like to train is way.