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  1. #1
    sonar1234's Avatar
    sonar1234 is offline Banned
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    Wink Kyokushin training regiment

    And you tought you had it rought, check out the 6 times per week weight training regiment.

    http://www.kyokushin.ca/kyokushin/training.html

    I wonder how someone can put on any muscle mass training like this and not get sick from overtraining.

    Does that make any sense at all?

  2. #2
    simm's Avatar
    simm is offline Senior Member
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    Steroids is the answer bro...Thanks for the link!

  3. #3
    sonar1234's Avatar
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    To be quit serious who can train like this all the time its insane.

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