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  1. 02-07-2008, 09:02 PM #1
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    rockinred
    rockinred is offline Knowledgeable Member
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    Anyone try this dudes workouts?

    what do you think? show boating or real deal? Ross training.

    http://www.youtube.com/watch?v=57pv_1j4dH0
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  2. 02-07-2008, 09:08 PM #2
    jef
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    interesting. i hoping to incorporate more unconventional workouts like this after training for a show in april to mix things up. go to www gym jones dot com too and you can see workout examples that the movie 300 used....i like some of these.
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  3. 02-07-2008, 09:43 PM #3
    TCEL300
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    look @ his website...dude is ripped up...i saw them about a year ago...he has some cool shit
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  4. 02-07-2008, 10:16 PM #4
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    heavyhitter08
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    wtf... i can't even see the jump rope it's going so fast
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  5. 02-08-2008, 08:08 AM #5
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    abombing
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    Damn, that dude is strong. Those ab wheels on his feet w/ the vest are f#*king hard!
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  6. 02-08-2008, 12:49 PM #6
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    HeavyHitter
    HeavyHitter is offline Anabolic Member
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    defly impressive...
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  7. 02-08-2008, 01:24 PM #7
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    TR'05
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    Real Deal, for sure.

    Ross and his methods have had the attention of the UG forum and Sherdog's S&C forum for some time now.

    The dude is strong as fuk- I remember someone posting a video of him pulling 405 without any difficulty at all (very impressive considering the dude's BW and the fact that he doesn't even incorporate deads into his routines, from what I remember).

    No show boating at all- the guy knows his S&C and can back it up.
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  8. 02-08-2008, 01:29 PM #8
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    TR'05
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    It seems Chuck took notice too- http://www.rosstraining.com/testimonials.html

    Chuck IMHO came into his fight with Wandy in the best shape he's been in for a very long time.
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