Results 1 to 3 of 3
  1. 06-30-2009, 10:07 PM #1
    maxx3
    maxx3 is offline New Member
    Join Date
    May 2009
    Posts
    27

    Randy Couture MMA and Grappling Workout Circuit

    Posting this for everyone that keeps asking about doing a bodybuilding routine with MMA/Boxing or the like....

    Watch this:
    http://www.dailymotion.com/video/x27...-workout_sport

    I also like: crossfit for fight training... http://en.wikipedia.org/wiki/Crossfit

    Simply put, you can not serve two masters, ether bodybuilding or fighting, not both, they are way too demanding to do both at 100%.

    MAXX
    Reply With Quote Reply With Quote
  2. 07-01-2009, 08:21 PM #2
    reardbandit's Avatar
    reardbandit
    reardbandit is offline Associate Member
    Join Date
    Feb 2009
    Location
    The Mighty Midwest
    Posts
    274
    That is pretty cool. I didnt watch the Crossfit thing, but the first video is a barbell complex. Jason Feruggia is a big fan of those for conditioning for fighters, and if done correctly, they are very difficult.
    Reply With Quote Reply With Quote
  3. 07-03-2009, 03:23 PM #3
    QuieTSToRM33's Avatar
    QuieTSToRM33
    QuieTSToRM33 is offline Anabolic Member
    Join Date
    Dec 2003
    Location
    S.Florida by way of NY
    Posts
    7,473
    That's very similar to the article that I posted a while back.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules