Thread: Cutting out supplements etc...?
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04-27-2006, 07:40 AM #1RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
Cutting out supplements etc...?
Guys i want to hear some different opinions on when you guys cut out stuff. i know traditionally some guys cut protein powder 1-2 wks out..ive never done that and apparently Dexter Jackson doesnt either...i know there are many different approaches...is there any reason why i should or shouldnt cut out *****s from my diet while getting closer to the show? Before i have just cut out glutamine and creatine about 2 wks out...this time i plan on using...
Dutasteride .5mg ED
vitamin E
liver tabs
policosanol 20mg ED
Vitamin
Tribulus 4 pills daily
Niacin 100mg before training
Ephedra lipodrene 3 pills daily (75mg of ephedra ED)
Krealkalyn 4 pills daily
saw palmetto 500-1000mg ED
letro .25-.5 mg ED (.5)
Vitamin B6 150-200mg ED
anything i should cut out here like 1-2wks out? thanks for the help guys
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04-27-2006, 08:25 PM #2
for me i would never drop protein powder...but thats just me. Imo i think you are ok, i dont know about the krealkiline...but im pretty sure it does not hold any water like typical creatine...but im not sure
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04-27-2006, 08:40 PM #3RETIRED VET
- Join Date
- Dec 2002
- Posts
- 3,368
yea personally i still use protein powder till the day of the show...i dont think its ever affected me i just would like some opinions of how others do it...thanks guys
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