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  1. #1
    Iron freak's Avatar
    Iron freak is offline Associate Member
    Join Date
    Apr 2005
    Posts
    159

    sitting in the sauna

    I was told this will help thin your skin before contest and should be done a few weeks before show.any thoughts on this,I have no idea if this is true or not.thanks

  2. #2
    mwolffey's Avatar
    mwolffey is offline Anabolic Member
    Join Date
    Dec 2005
    Location
    Pittsburgh
    Posts
    2,043
    bad idea, it can be harmful especially if you are already dehydrated....stay away and use a diuretic only...imo

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