IS it true that?

[Gumby]

is it true that on the day of a competition, ur not allowed to eat or drink ANYTHING until its over?

[WEBB]

no not at all
if you deplete your cabs properly and are as dry as possible then you can eat a lot of thing s in the morning of and as a matter of fact you start eating good carbs rfriday before...but you do not drink water after usually friday morning or thursday night..

[*Narkissos*]

is it true that on the day of a competition, ur not allowed to eat or drink ANYTHING until its over?

lol... seeing that fullness is governed by eating.. i'd say that part one of your question wouldn't quite make sense.. no flame intended

Eating (i.e. what; when; and how much) is governed by how the competitor 'looks' in the a.m. on the day of the contest.

Dehydration is individual.

Personally i don't drink anything..starting from the night before the contest.


Narkissos

[WEBB]

Nark did you look at my thread from 14 days out???? if not can you please and see hoe it looks and give me your input...it is truly valueable...Thanks bro...