uppin potassium last week

[gio86]

im not using diuretics nether am I phuking with my sodium levels. Wednesday befor my show im starting to take taraxotone and i was planning on upping potassium by just simply buying potassium pills. is this a good Idea?? and if so how mucho should the mg be??

thanx alot.
by the way im less than 2 weeks out. one week out from this sat. i feel ready and a lil flat. i was also wondering if its safe for me to have a carb up day or just suck it up and wait until my carb load??? thanx alot.

-G

[gio86]

anyone

[MIKE_XXL]

I will say NO, too much potassium is as bad as too little, it can cause heart complications...unless you are using loop diuretics such as Lasix, Damox etc. i would leave potassium out of the equation, good luck...XXL