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  1. 03-18-2007, 05:13 AM #1
    CLKenny
    CLKenny is offline Female Member
    Join Date
    Mar 2007
    Posts
    5

    Question When to start cutting, please see pics

    I need some veteran advice, this is going to be my first competition.

    I have been taking in 3,000 calories for three weeks now and have only gained 4lbs, I'm 140 lbs, 5'9, and 15%BF.

    I have 15 weeks until my competition, when should I start cutting and by what amount of calories should I be decreasing each week.

    Please help, I definitely need some advice,
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: Front Resize.jpg  Views: 516  Size: 96.9 KB  ID: 79611   Click image for larger version.  Name: Back Resize.jpg  Views: 541  Size: 102.1 KB  ID: 79612  
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