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  1. 05-07-2007, 01:56 PM #1
    ph34rsh4ck
    ph34rsh4ck is offline Member
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    Too much cardio?

    nope
    Last edited by ph34rsh4ck; 06-14-2020 at 07:12 AM.
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  2. 05-07-2007, 06:32 PM #2
    Iron freak's Avatar
    Iron freak
    Iron freak is offline Associate Member
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    I have never had that prob,but im lazy as hell with cardio.
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  3. 06-19-2007, 12:51 PM #3
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    soulstealer
    soulstealer is offline Anabolic Member
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    Absolutely there is I personally wont do over 2 hours of cardio in 1 day but my norm is 1-1/2 hours of weights then usualy 45min of cardio PWO and 45min of Cardio at night when I come back for cutting.... it really comes down to whats your Maintanance cals vs how much are you consuming and burning off kinda thing if your maint's is 2500 and your eating 1500 and burning off 1200 a day in cardio..... your doing to much! so its individualised
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