Thread: right before the show
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05-09-2007, 08:06 PM #1New Member
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right before the show
a few questions for the experts....
1- should sana to loose water weight right before my show be in my vocab?
2- when you carb up on compitition day what should it be and when
3- should i not eat the day of or before... if i do eat what and how much
thanks for all the help everyone
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05-09-2007, 08:24 PM #2
CARB UP, FAT LOAD, WATER all explained and planned out for you
this should help...
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05-11-2007, 03:36 PM #3
Read the later part of that post as i have changed my approch a bit...XXL
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