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  1. #1
    menna is offline New Member
    Join Date
    Oct 2005
    Posts
    21

    What to eat or drink in the pump up room???

    My first bodybuilding contest was on May 5th I had OJ and salt i nthe pump up room and didn't really feel anything from it.

    I have another contest on June 30th...

    Wanted to know what people who naturaly compete have in the pump up room before they go on stage.

  2. #2
    graeme87 is offline Member
    Join Date
    Apr 2005
    Posts
    896
    Red wine

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