Threaded View
-
08-05-2009, 09:48 PM #1
last 5 weeks till comp need help..
i am having a recovery week right now and need a new program for the last 5 weeks until the comp. any advice would be great.
also i know this might sound gay but i need to do a photo shoot also, when would be the best time to do this in consideration to contest prep with 5 weeks left.
i am also going to trial the shit load concept. does this sound right- absolutaly no sugars from one week out, that wednesday have 2 carb meals, then no sodium from then on. water load thurs fri then no water sat then comp on sunday. morning of comp eat donuts etc.?????
keep in consideration i am natty and this is my first comp.
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Cytomel dosage ?
Today, 09:31 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS