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  1. #1
    bber99 is offline Junior Member
    Join Date
    Jun 2009
    Posts
    51

    post contest rebound

    How do you guys structure this?

    I mean assumming someone has done a 16-20 week cycle, and likely oral drugs were a part of the process. Would it be a better idea to take at least serveral weeks off (with clomid/hcg to give SOME endocrine stimulation) and then jump into a rebound cycle?
    Or do you guys just hammer out a rebound cycle right after the show? Which would make for a pretty long cycle overall (16-24 weeks)

  2. #2
    Bossman's Avatar
    Bossman is offline Bossman - AR Monitor
    Join Date
    Jul 2005
    Location
    Michigan
    Posts
    3,400
    Those first 4 weeks of rebound are substantial. I use fast esther bulking compounds immediately after contest, test p, NPP, deca /adrol blend. I take 2-3 days off after the contest and then start hitting the gym hard and eating big. If you're serious about competition you don't want to miss the rebound.

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