6wks out from comp and no energy

[freak1]

so im 6wks out from comp and have absolutely no energy in the gym and im prtetty sure its not from lack of carbs cause i make sure i have enough to train still.i just recently started prop and mast 100 mg eod and have been on 90 mg var ed,75 proviron ed,100 t4 ed,.25 dex ed for 6wks b4 that .any thoughts why so tired guys????

[jbarkley1]

how many calories are you eating and where are the calories coming from ie. Grams protein, carbs. fat...how much sleep...you mentioned you just started prop etc. Were you using anything prior to starting these....more details will help bro.

[FireGuy]

Perfect! You should be draggin ass 24 hours a day at 6 weeks out.

[itsmrgreen]

Its most likely from the lack of carbs it does happen to most competitors.

[hankdiesel]

Perfect! You should be draggin ass 24 hours a day at 6 weeks out.

Oh hell ya. I'm 5 weeks out now and some days are okay while others I'm dragging. I think I just get used to it. Coffee helps. This will be my 4th show. I just know what to expect by now. I know you've done a lot more than that so you know what I'm talking about.

[freak1]

so hank what is mainly making you tired?the carb reduction ?the gear ?or the training and cardio ?or pretty muvh everythiung???

[hankdiesel]

Diet and training will take it's toll after a while buddy. There is no way around it.

[freak1]

ok thx man

[bigZthedestroyer]

At 6 weeks out my best friend was Jack3d! That got me throughthe workout but after the hype was gone I had to fight to stay on my feet. Hang in there, it's all worth it!

[gymfu]

How many carbs meals are you eating? Is this the first time you have dieted hard like this?

[freak1]

ya 1st time dieting and fasted am cardio .i started my cut @ 250 lbs around 10-12 % bf.im not really tyrying to get dwn to a certain weight as much im goin by the way i look cause its not like im trying to make a weight class.i take in about 150 grm carbs per training day and like 100 none training days and than i have a refeed once a wk (after leg day )where i got to mainatance levels or just above (clean carbs of course) .on training days i take in aabout 70 carbs 1st thing (plain oatmeal and allbran) and than about anther 20 more carbs (oatmeal or slice of bread) 2 hrs ltr b4 i train .and than i take in another 80 grams postwrkout in the form of waxymaize and after that just vegggies for dinner.im taking t4 as well which i find im not neeeding to get really low on carbs as well which is a bonus.ive never really been one to count cals and breakdwns of carbs prot fat etc even though it is impt.i just always try to take in lots prot ,enough healthy fats and i try time my carbs mainkly b4 i train and right after and cheat once a wk since im a big beleievr in that as well.any advice would be appreicted bro ty

[gymfu]

I'm kinda suprised your feeling that tired with 150gr of carbs in your diet still. Everybody reacts a little different and the first time is the worst, your body is freakn out right now.