when do you guys stop your cardio and weights before the show

[freak1]

when do you guys stop your cardio and weights before the show guys.ive heard cardio a wk out and weights just going lighter and less sets and not to failure for the last wk.o ya and no legs las wk as well.

[gymfu]

No legs the last week, cardio and weights I do up to Wednesday (for a Saturday show).

Yes drop sets, supper sets, very short very fast workouts.

[freak1]

thx gymfu for your input thats exactly what i was gonna do