First time physique competitor......prep (advice,thoughts,help)

**testoristo** · 03-09-2014, 05:03 PM

Any update OP? Also any sauce involved?

**Fabi0** · 03-09-2014, 07:49 PM

Originally Posted by testoristo

Any update OP? Also any sauce involved?

hey man quick question i see people say OP all the time whats that mean haha? and nah none whatsoever just alot of cardio, lifting, clean eating, and a long time hah.... well i think my legs are looking pretty good so far its been a slow proccess but worth it and my legs this time around i feel are far bigger than where they were at 6 months ago second pic is 6 months progress from the last half ass shred. seein a little bit of a tear drop anyone else see it? hah

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**testoristo** · 03-09-2014, 08:46 PM

Original Poster... Looking good man, doing my first physique in May, so I'm interested in how it's going for ya... Keep at it, you wouldn't have started towards this goal if you didn't love it

**Fabi0** · 03-09-2014, 09:07 PM

Originally Posted by testoristo

Original Poster... Looking good man, doing my first physique in May, so I'm interested in how it's going for ya... Keep at it, you wouldn't have started towards this goal if you didn't love it

o gotcha ha and well thanks brother i appreciate it a ton and right on....for me its going slow but its going well my show dates have changed because of lost time with trouble and because if you couldnt tell in my most recent pics ive still got this ****in ankle monitor...not gonna look to good in any sorta stage light i have sent in a letter for early release as i havent done anything nor did i really do much to deserve it but o well whats done is done hopefully ill hear back from the judge soon and get it off! and ur right man i am 100 percent absolutely in love with this and my dreams are huge but whos to say i cant do it i believe i have every god given oportunity to do this! so you started ur shred yet? and what about u man any gear takin part of ur prep?

**testoristo** · 03-10-2014, 07:40 AM

Yeah, started shred diet last week, high fat and protein, low carb, starting cardio this week.

Doing tren and test now, will finish with winny last couple weeks.

Easier for me to shred it seems, lose weight easily, that's why waiting on cardio so far, hoping tren will protect muscle, whilst I eat way less than TDEE

**Fabi0** · 03-10-2014, 05:17 PM

Originally Posted by testoristo

Yeah, started shred diet last week, high fat and protein, low carb, starting cardio this week.

Doing tren and test now, will finish with winny last couple weeks.

Easier for me to shred it seems, lose weight easily, that's why waiting on cardio so far, hoping tren will protect muscle, whilst I eat way less than TDEE

ahh right on brother well that sounds like a good cycle and yeah id love to do some sort of somthing but idk since im doing npc physique shows dont they test ?

**testoristo** · 03-10-2014, 06:47 PM

If it's a "natural" show, then they drug test, bit otherwise no.

Everybody is different, not trying to rush you into gearing up, just sharing experiences

**Fabi0** · 03-10-2014, 10:50 PM

Originally Posted by testoristo

If it's a "natural" show, then they drug test, bit otherwise no.

Everybody is different, not trying to rush you into gearing up, just sharing experiences

o well that makes sense haha well might be a dumb question but do the natural comps. say that it is in fact a natural comp? like do they state it in the title

**Fabi0** · 03-10-2014, 10:51 PM

Originally Posted by testoristo

If it's a "natural" show, then they drug test, bit otherwise no.

Everybody is different, not trying to rush you into gearing up, just sharing experiences

and o man no im not gettin a rushed vibe from you man ha id actually like to hear more about ur cycles and results and all that good shit or bad shit haha!