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07-17-2004, 07:58 AM #1
Does Prison Serve The Best Anabolic Diet?
Anyone that has been to prison or worked in one knows that guys come in there skinny, medium, and fat. The ones that work out put on physiques in 6 months that it takes a lot of guys a year or two to put on.
For those that don't know I was in prison for a long minute. So I know first hand you are only fed enough calories to survive. You get 3 meals. A meat, a starch a vegetable 2 or 3 slices of bread and desert. Oh yeah a sugar water soft peter juice.
If you have someone on the outside to send you money, you may have an additional meal which usually consists of A cup of noodles mixed with tuna fish or vienna sausages and mayonaise served on bread or crackers. Known as Tuna Buna in prisons on the East Coast and I beleive Casserole in the South. Having never been incarcerated anywhere else, knock on wood, I wouldn't know what it is called on the West Coast or the Mid-West.
So my question is the prison diet so anabolic ?
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07-17-2004, 08:36 AM #2
i did some time out here in cali but was lucky enough to work in the kitchen so i ate big. and hit the pile every day. i dont know if the diet is more anabolic but i didn't see too many overweight cons
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07-17-2004, 08:38 AM #3
hahaha your right,
i haven't been to prison, not even the drunk tank - military training is the only institual experience i've had, and they fed us like horses
my drug criminal syndicate type buddies love canadian prisons, you get your own room, play video games all day, have a 16 hr gym available, shared fridge (per 4 rooms)
we credit there account so they don't even have to work (eg, laundry, kitchen etc.)
infact, most of them it's like vacation and rehab at the same time, they kick there recreational addictions and come out shredded, all that, plus they get congical visits twice a week
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07-17-2004, 08:40 AM #4Originally Posted by GQ-Bouncer
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07-17-2004, 08:45 AM #5
Where you at Swole? I need to hear your opinion on this.
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07-17-2004, 08:50 AM #6
IMO...the diet is only part of the big picture. It is the intensity and dedication sparked by fear that gets these guys to that level in prison. Think about it...the bigger you are the less you will get fuked up the ass.
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07-17-2004, 08:54 AM #7Originally Posted by jbigdog69
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07-17-2004, 08:57 AM #8
They would have to cut me!!!
Originally Posted by Lozgod
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07-17-2004, 09:03 AM #9
too many homo's in prison for rape to be a problem, unless its used as a punishment
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07-17-2004, 09:18 AM #10
I was in jail once for 15 days. i went to the mess hall one night for dinner and saw the boxes that the food came in to be served to everyone and on the box it had a huge symbol of a skull and cross bone. freaky stuff...
TrIBOL
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07-17-2004, 09:35 AM #11AR Hall of Fame
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I got back to you in your pm about this Loz........U can paste my response here if you wish.
Gym time!
~SC~
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07-17-2004, 09:40 AM #12
they defintly get the workout in and ALOT of rest being in jail, which are 2 out 3 things needed for growth, diet i dont know..
TrIBOLLast edited by TRIBOL; 07-17-2004 at 09:42 AM.
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07-17-2004, 09:56 AM #13Originally Posted by SwoleCat
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07-17-2004, 09:57 AM #14AR Hall of Fame
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Originally Posted by Lozgod
~SC~Last edited by SwoleCat; 07-17-2004 at 10:03 AM.
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07-17-2004, 10:05 AM #15Originally Posted by Lozgod
TrIBOL
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07-17-2004, 10:32 AM #16
Don't think for a second that Big Bubba and his croonies aren't juicing. I'm sure half of these guys are already lean as it is, on top of taking d-bols 3x's a day and working out all day long. Just my guess though. Never served time and never plan on to.
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07-17-2004, 10:37 AM #17Originally Posted by usualsuspect
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07-17-2004, 11:12 AM #18Originally Posted by GQ-Bouncer
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