Thread: "lean muscle building diet"
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09-06-2004, 08:33 AM #1Associate Member
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"lean muscle building diet"
I have decided to try to lean up using the lean muscle building diet at the top of the page in the important threads. I am wondering what is the best way to cook the 250ml of egg whites and all the other eggs in the diet, are they eatin uncooked, fried, scrambled?? thanks alot.
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09-06-2004, 12:26 PM #2Associate Member
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i eat mine scrambled.never eat them uncooked.
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09-08-2004, 07:35 AM #3Junior Member
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Never eat raw egg whites you wouldn't assimilate them !
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