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Thread: body fat percentage question
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03-09-2005, 04:23 PM #1Senior Member
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body fat percentage question
I might get flamed for this, but is there anyway to tell how much bf you have lost by the amount of lbs you have lost? say if someone has lost 20 lbs and arms, chest, and all other measurements have remained the same except for the waist. kinda stupid question but just wondering
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03-09-2005, 04:34 PM #2
most likely you have if thats the case. You should be able tell because you do see yourself everyday. Get it tested then you'll know for sure or post pics.
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03-09-2005, 04:42 PM #3Senior Member
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yea i know that i have dropped body fat i was just wondering if there was any way to know how much bf would be lost in 20lbs if i retained all my muscle?
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03-09-2005, 04:43 PM #4Originally Posted by dr.shred
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03-09-2005, 04:45 PM #5Senior Member
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thnx bros, but how much bf you think that is?
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03-09-2005, 05:11 PM #6Originally Posted by getbig888
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03-09-2005, 05:19 PM #7
On average, about 2-3 pounds of "pure bodyfat" lost equals approximately 1% decrease in bodyfat for a leaner person. It is also assumed, that you didn't gain any muscle. These are assumptions~
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03-09-2005, 05:49 PM #8Senior Member
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yea hypertrophy that is something i was looking for, i know that there is not a true way of knowing until i get it checked.
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