Thread: diet coke
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03-24-2005, 06:01 AM #1
diet coke
One of my weaknesses is diet coke, no sugar but aspartame the sweetener, this is one of my only cheats, but I do have it during the week, everything ells in my diet is ok, apart from weekends, is this much of a problem,
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03-24-2005, 06:03 AM #2
Its isnt going to kill you. On the other hand it isnt going to help you.
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03-24-2005, 06:04 AM #3
its not as bad as having regular coke like me on a regular basis...pepsi with a sandwich is my weakness to bro, dont feel bad
Last edited by jordanfanatic23; 03-24-2005 at 06:07 AM.
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03-24-2005, 06:17 AM #4
diet soda is fine unless you are dieting for a show or a photo shoot.
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03-24-2005, 06:35 AM #5Originally Posted by bigsd67
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03-24-2005, 06:38 AM #6
aspartame is all over the place cant get nothing without coming across it iv herd a lot of bad things about it I drink 1 500ml bottle 3-4 times week
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03-24-2005, 08:11 AM #7Originally Posted by S.P.G
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03-24-2005, 08:56 AM #8AR Hall of Fame
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I drink diet soda all the time no matter what the time of season.
It's DIET, it's not going to do anything to you.
~SC~
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03-24-2005, 10:16 AM #9
Diet 7UP is my favorite. It keeps me somewhat sane while cutting.
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03-24-2005, 11:01 AM #10Originally Posted by S.P.G
i just wouldnt drink it w/ a meal i read somewhere that carbonation can mess w/ protein synthesis.
ASPARTAME IS GOOD its an amino that YOU NEED.
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03-24-2005, 11:07 AM #11Senior Member
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yay!! diet DP baby
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03-24-2005, 11:08 AM #12Originally Posted by taiboxa
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03-24-2005, 11:11 AM #13Originally Posted by S.P.G
remember ephedra will kill you, creatine will make ur heart and brain swell, and swallowing too much spit will cause cancer! or thats what i get from the media anyways.
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03-24-2005, 11:21 AM #14
yes but its made of aspartic acid and Phenylalanine
and a lil bit of methanol but this is very minuscule in comparison to most other foods that contain methanol many fruits and processed foods.
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03-24-2005, 11:22 AM #15
ok im confused.. did i just not see someone post something about aspartame not an amino but an Artif. Sweetner?
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03-26-2005, 03:03 AM #16
One of my biggest problems too. While on my last cutter i was drinking about 5 16oz diet Cokes a day.. Cant tell u if it did anything to my diet in any way but i got ripped to shreads. Wish i could have seen how i looked if i didtn drink any?? prob the same.
Good luk............
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03-26-2005, 09:52 AM #17Originally Posted by got fina?
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03-26-2005, 10:17 AM #18
Diet cola is not going to hurt you in any way
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03-26-2005, 10:25 AM #19Originally Posted by bor
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03-26-2005, 10:26 AM #20AR Hall of Fame
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Sodium probably.
~SC~
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03-26-2005, 10:27 AM #21Originally Posted by SwoleCat
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