Thread: average day on cycle need 411
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06-13-2005, 10:14 PM #1Associate Member
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- May 2005
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average day on cycle need 411
whats up guys tomorrow will be the end of my first week havent weighed myself yet trying to do it once a week so my mind doesent play tricks on me any way took my second shot of deca today in right shoulder no serious pain my diet today is as follows
woke up- three eggs 1/2 can of corn beef hash
2 hrs later- 8 oz chicken protien shake
pwo - protien shake tuna fish sandwich i full can
dinner - nice size ny strip an ear of corn broccoli
before bed- 8 oz salmon protien shake
need some feed back rying to get the most out of my cycle my stats are 205lbs 22yrs 6'1 i am on bulking cycle
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06-13-2005, 10:46 PM #2Originally Posted by hollaatyoboy
Meal 1.... I'd go 8 to 10 egg whites 2 yolks and some oats
Meal 2.... chicken veggies
Meal 3....PWO shake protein and dex with water
Meal 4.... chicken with a cup of rice or potatoe
Meal 5....salmon or protein shake
add a few more meals and you'll be set, now this was just a quick run through and your diet needs some major overhauling done.
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