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  1. #1
    diesel21's Avatar
    diesel21 is offline Member
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    gluten containing products

    how long do you have to get it out of your diet before shows? a week, couple days?
    thanx

  2. #2
    SwoleCat is offline AR Hall of Fame
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    I would say it's similar to dairy, about 3-4 days perhaps? Not totally sure on this one bro.

    ~SC~

  3. #3
    diesel21's Avatar
    diesel21 is offline Member
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    sounds good, i'll see if i can find other info, thanx

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